Tuesday, 19 April 2011

Barbecue Chicken Skewers




Easter is near and Spring has arrived.I
t’s Barbecue Time and I am ready for it. Let's Thread some vegies and sticky chicken onto skewers colourful to make your barbecue colourful!

Ingredients:
  • 1 x 225g can pineapple pieces in natural juice, strained, juice reserved
  • 2 tbs tomato sauce
  • 1 tbs soy sauce
  • 4 garlic clove, crushed
  • 1 large red and green pepper cut into pieces
  • 1 onion cut into 3cm pieces
  • 12 (about 550g) chicken thighs/breast
    skewers (soak in cold water for 15 minutes)

    Method:

1. Combine the pineapple juice, tomato sauce, soy sauce and garlic in a bowl. Add chicken and turn to coat. Cover and place in the fridge for 1 hour to marinate.


2. Thread the pepper, onion and chicken alternately onto skewers, spray lightly with oliver oil.

3. turn occasionally when cooking until golden. Serve.



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